General Questions

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Q. What is the Anxiety Breakthrough Coaching Formula?
A. The Anxiety Breakthrough Coaching Formula is an 8-session coaching program designed to help you identify and overcome the root causes of anxiety. It combines science-backed tools, personalised strategies, and one-on-one support to create lasting change.

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Q. Who is this program for?
A. This program is ideal for individuals who feel overwhelmed, stuck, or controlled by anxiety. Whether you're facing fears, phobias, unwanted habits, or physical symptoms, the program is tailored to your specific needs.

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Q. Is this program accessible online?
A. Absolutely. All sessions are held virtually via Google Meet, making the program fully accessible and convenient—wherever you are.

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Q. Can this program help with workplace anxiety or performance pressure?
A. Yes. The program addresses anxiety in various contexts, including workplace stress, performance pressure, public speaking, and deadlines.

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Q. Do I need a referral from a doctor or therapist to join?
No referral is needed. This program is open to anyone ready to overcome anxiety and improve their emotional well-being.

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About the Coaching Sessions

 

Q. How are the coaching sessions delivered?
A. All sessions are delivered virtually via Google Meet.

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Q. What happens during a session?
A. Each session lasts 45–50 minutes and focuses on a specific step in the Anxiety Breakthrough Coaching Formula. You'll gain practical tools, explore your personal challenges, and build habits that support lasting emotional well-being.

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Q. Is the program customisable?
A. Absolutely. While the 8-session framework provides structure, every session is tailored to your unique goals and needs.

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Results and Outcomes

 

Q. How quickly will I see results?
A. Many clients notice positive changes within the first few sessions. As you move through the program, you'll gain more clarity, confidence, and tools to manage anxiety effectively.

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Q. Are the results permanent?
A. The strategies you'll learn are designed for long-term impact. Our goal is to equip you with tools and insights that support lifelong emotional resilience.

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Q. Can the program help with specific fears or phobias?
A. Yes. The coaching formula is highly effective in helping you face and overcome specific fears or phobias with confidence.

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Pricing and Payments

 

Q. How much does the program cost?
A. The full 8-session program is £1500. This includes personalised coaching, science-backed tools, and a custom plan designed for lasting emotional freedom. A three-part payment plan is available upon request.

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Q. Do you offer refunds?
A. We do not offer full refunds. However, we provide a pro-rata refund for any unused sessions if you choose to discontinue the program.

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Q. What payment methods do you accept?
A. We accept BACs and PayPal (PayPal fees apply).

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Booking and Logistics

 

Q. How do I book a session?
A. You can book a free consultation through our online booking system by clicking here.

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Q. Can I reschedule or cancel a session?
A. Yes, with at least 48 hours' notice. Late cancellations or missed sessions are non-refundable.​